Healthy Food Guide
Lunchbox Awards 2026

The best supermarket buys revealed!

Australia

THE WINNERS ARE IN!

Breads and alternatives

High-fibre, low-GI carbs like bread, wraps and rolls keep you full, with gluten-free and low-carb option

Wonder 5 Star Soft Multigrain

Bread Slice

Burgen 85% Lower Carb High Protein Sunflower & Linseed

Bread slice

Tip Top The One Soft Wholemeal

Bread slice

Abbott’s Bakery Harvest Seeds & Grains

Bread slice

Herman Brot Lower Carb Bread

Bread slice

Woolworths Wise Wheat Hi Fibre Seeded Rolls

Bread roll

Bakers Delight Wholemeal Round Roll

Bread roll

Tip Top Thins Soft Wholemeal

Bread thins

Arnott’s Cruskits Rye

Crispbread

Arnott’s Vita-Weat 9 Grains Whole Grains

Crispbread

Real Foods Corn Thins Organic Sesame

Corn cakes

Woolworths Soft Wholegrain Wraps

Wrap

Helga’s Mixed Grain

Wrap

Gut Health Muesli Clusters

Cereals

MEB Khobz Hi Protein Low Carb Plus Fibre

Pita

Dairy and alternatives

Yoghurt, milk, and cheese pack in protein and calcium, plus great dairy-free alternatives.

Bega Stringers Original

String cheese

Babybel Mini Original

Cheese Portions

Farmers Union Greek Style High Protein Blueberry Yogurt

Yoghurt pouch

Yoplait YOP with Probiotics Vanilla Yoghurt

Yoghurt pouch

YoPro Perform 20g Protein Mango Passionfruit Yoghurt

Yoghurt pouch

Farmers Union Gut Good Caramelised Banana Greek Style Yogurt

Yogurt tub

Vaalia No Added Sugar Strawberry Creamy Yoghurt

Yogurt tub

Activia Gut Health No Added Sugar Yoghurt Mixed Berries

Yogurt tub

Chobani No Added Sugar Greek Yogurt Vanilla Bean

Yogurt tub

Vitasoy Oat Yoghurt Vanilla

Non-dairy yoghurt

Rokeby Protein Smoothie Banana Honey + Cinnamon

Dairy drink

Devondale Extra Light 99.9% Fat Free Skim Milk

Dairy drink

A2 Full Cream a2 Milk

Dairy drink

Up&Go Protein Energize Choc Hit

Dairy drink

So Good Soy Regular

Non-dairy drink

Dairyworks Edam Natural Slices

Sliced cheese

Chilled and fresh foods

Quick and healthy lunch options beyond sandwiches, that you keep fresh in the fridge.

V2 Plant Protein Burger Chicken Style

Vegetarian

SSS Foods White Bean, Garlic & Basil

Dips

Fitness Outcomes Beef Cashew Korma with Brown Rice & Green Beans

Ready-to-eat meals

Lean Cuisine Tuscan Style Beef with Kale & Pepitas

Ready-to-eat meals

Strength Meals Co BBQ Chicken & Rice with Roasted Vegetables

Ready-to-eat meals

Dineamic Free Range Chicken Burrito with Basmati Rice

Ready-to-eat meals

Youfoodz Clean Chicken & Sweet Potato with Broccoli & Peas

Ready-to-eat meals

Coles Kitchen Seasonal Fruit Salad

Fresh fruit

Woolworths Seasonal Fruit Salad

Fresh fruit

Driscoll’s Raspberries

Fresh fruit

Bravo Apples

Fresh fruit

Primo Stackers Chicken Breast Cheddar Cheese & Rice Crackers

Cheese & Crackers

Dairyworks Tasty Natural Cheese & Rice Crackers

Cheese & Crackers

Obela Hi-Protein Hommus To Go

Dips & Crackers

Yumi’s Dip & Crackers Sweet Potato & Roasted Cashew

Dips & Crackers

Obela Hommus Sweet Beetroot

Dips

Yumi’s Veggie Bites Zucchini & Lentil

Vegetarian

Chris’ Tzatziki Dip & Spread

Dips

The Mad Foodies Peri Peri Chicken

Ready-to-eat meals

Soyco Thai Tofu

Vegetarian

Macro Satay Tofu

Vegetarian

Woolworths Japanese Style Slaw Kit

Salads

Coles Kitchen Superfood Veggie Pot

Salads

The Salad Servers Green Goddess Salad

Salads

The Salad Servers Jewelled Saffron Rice

Salads

Coles Mini Capsicum

Snacking veg

Just Veg Fresh Carrot Sticks

Snacking veg

Fresh Vine Ripened Cherry Tomatoes

Snacking veg

Perfection Fresh Baby Cucumbers

Snacking veg

Tassal Tassie Salmon Tenders

Meat/fish

Fast Fuel Meals Supercharged Chicken & Rice Salad

Ready-to-eat meals

Snacks

Snacks low in sugar, high in fibre, and made from whole foods like nuts, fruit, veg and whole grains.

Harvest Snaps Baked Pea Crisps Original Salted

Savoury snacks

Something to Crow About Crispy Coated Nuts Chili Lime Almond

Nuts/seeds

The Happy Snack Company Crunchy Roasted Chickpeas Lightly Salted

Chips & alternatives

Real Foods Corn Thins Minis Original

Chips & alternatives

Ceres Organics Pea Chips Salted

Chips & alternatives

Simply Wholesome Pantry Air Popped Brown Rice & Quinoa Cakes Lightly Salted

Chips & alternatives

DJ&A Shiitake Mushroom Crisps

Chips & alternatives

Real Naturals Protein Edamame Pops

Savoury snacks

Honest Sea Multipack Roasted Seaweed Snack Sea Salt

Savoury snacks

Coles Tuna Snacks with Crackers Sweet Chilli

Savoury snacks

Kurrajong Kitchen Oaklees Originals

Crackers

Fine Fettle Chipotle Toasties Crispy Toasted Seed Crackers with 6 Wholesome Seeds

Crackers

Sunbites Crackers with Quinoa Sea Salt

Crackers

Woolworths Fruit & Nut Mix

Nuts/seeds

Macro Cauliflower Chickpea Chips

Chips & alternatives

Isaac’s Snacks Jammy Date Bite

Biscuit

Cobs Popcorn Sea Salt Multipack 5 pack

Popcorn

Tasti Dark Cacao Brownie Smooshed Protein Balls

Energy balls

FodBods Nibbles Ginger & Spice

Energy balls

Macro Caramel Cashew Snack Ball with Nut Butter

Energy balls

Tom & Luke Snackaballs Double Chocolate Berry

Energy balls

Tuckers Natural Rosemary & Rock Salt Snack Crackers with Tomato Salsa Dip

Crackers

Uncle Tobys Chewy Choc Chip Muesli Bars

Muesli Bar

Springhill Farm Choc Oat Slice

Snack Bar

Mayver’s N*ked Health Bars Choc Chip Crunchy Peanut Butter

Snack Bar

Uncle Tobys Protein Muesli Bar Raspberry, Goji & White Choc

Snack Bar

Grumpy Bums Pressed Oat Bars Cacao & Banana

Snack Bar

Macro Lentil Bites Buzzin’ Beetroot

Chips & alternatives

Pantry shortcuts

Canned fish, legumes, microwave rice… products that make healthy lunches without the hassle.

John West Salmon with Onion & Tomato

Salmon

Macro Brown Rice, Quinoa & Chia Seeds with Garlic

Microwave grains

Mazzetti Balsamic Vinegar of Modena

Dressing

Mayver’s Almond Butter

Spread

Mayver’s Unhulled Tahini

Spread

Mayver’s Smunchy 5 Seeds Peanut Butter

Spread

Bega Simply Nuts Smooth Natural Peanut Butter

Spread

Vegemite 40% Less Salt Vegemite

Spread

Macro Black Rice

Microwave grains

Nature’s Delight Medium Heat Authentic Salsa

Sauce

Nice Rice Microwave Medium Grain Brown Rice

Microwave grains

Ben’s Original Brown, Red & Wild Rice Medley

Microwave grains

Sunrice Basmati Rice

Microwave grains

Woolworths Yellowfin Tuna Chunks in Springwater & Sea Salt

Tuna

John West Yellowfin Tuna Chilli in Oil

Tuna

Deep Cove Wild Caught Sardines in Springwater

Sardine

Birch & Waite Green Goddess Garden Herbs, Lemon & Garlic Dressing & Sauce

Dressing

Yo Mama’s Foods Co Classic BBQ Sauce No Sugar Added

Sauce

Safcol Premium Salmon Pieces Mild Red Chilli

Salmon

Sirena Tuna Brown Rice & Quinoa

Shelf-stable meals

Woolworths Chickpeas with Capsicum, Lemon & Herbs

Canned goods

Edgell Edamame Beans

Canned goods

Edgell Snack Time Black Beans, Capsicum & Charred Corn with Zesty Salsa

Canned goods

Heinz Beanz No Added Sugar

Canned goods

New Season Corn Kernels

Canned goods

La Zuppa Hearty Tomato & Bean Meal

Shelf-stable meals

John West Wild Caught Salmon with Risoni, Cherry & Sundried Tomatoes, Black Olives, Lemon & Basil

Shelf-stable meals

Good by Grove Avocado Oil

Avocado oil

Coles Perform Three Bean Salad Tuna Snack

Shelf-stable meals

Coles Perform Peri Peri, Quinoa & Brown Rice Tuna Snack

Shelf-stable meals

Gran Lunchito Mexican Cantina Beans

Shelf-stable meals

Rosella Condensed Sweet Corn Soup

Shelf-stable meals

La Zuppa Creamy Tomato Soup

Shelf-stable meals

Moro Primero Extra Virgin Olive Oil

Olive oil

Coles Pink Salmon Wild Caught in Springwater

Salmon

Lunchboxes, bags and bottles

The right lunchbox, bag or bottle can make all the difference in keeping meals fresh and ready to enjoy.

Frank Green 3 Tier Insulated Bento Box

Bento Box

Thermos 470ml Icon Food Jar

Food Jar

Ever Eco Bento Snack Box 3 Compartment

Snack Box

Smash Stainless Steel Wet & Dry Snack Box

Snack Box

Smash Double Wall Magnet Bottle

Tumbler

Thermos 940ml Icon Dual Temp Beverage Bottle

Tumbler

Hydroflask 6oz Mug with Closeable Lid

Mug

B Box Insulated Lunchbag

Lunchbag

Ever Eco Round Nesting Containers Pastel Collection

Lunchbox

Smash Blue 600ml Bento Bowl 

Bento Bowl

Yumbox Pret – Stainless Steel 4 Compartments

Bento Box

Healthy takeaways

Highlights balanced and tasty meals from takeaway spots that won’t compromise your health.

Subway Veggie Delite with Avo Sandwich

Sanwiches & wraps

Subway Tuna Mayo Sandwich

Sanwiches & wraps

Subway Chicken Strips Salad

Salads

Grill’d Sweet Chilli Chicken Burger

Burgers

Grill’d Hotbird Panini

Sandwiches & wraps

Grill’d Superpower Salad

Salads

Roll’d Lemongrass Beef Bun noodle salad

Salads

Roll’d Lime Crusted Fish & Avo Fresh Rolls

Rolls

Roll’d BBQ Chicken Bowl

Bowls

Oporto Grilled Chicken Rappa

Bowls

Guzman Y Gomez Mini Caeser Mild Grilled Chicken Salad

Sandwiches & wraps

Guzman Y Gomez Mini Caesar Salad Mild Grilled Chicken

Salads

Guzman Y Gomez Mild Pulled Pork Hard Shell Tacos x2

Tacos

Calipress Baja Chicken Bowl

Bowls

Fishbowl Lime Chilli Crudo Bowl

Bowls

Zambrero Lamb Hard Taco x2 (without sauce)

Tacos